Unique exercises assist rejuvenation with clearing lymph nodes and activity before sleep. Filmed at The Dolphin Song in Gardner, KS.

Brief compilation of recent Tui Na treatment. One-finger spine check (Yizhichan method), rolling, and Shaolin pleanar pushing ancient techniqes are used.

Spontaneous brief interview with athletic 52 year old who contracted a case of paralyzing Shingles. Alan credits Dr. Xiao's full spectrum TCM treatments of tui na, acupuncture and exercises for saving his senses and restoring his balance. He is grateful for being able to again bicycle and fly fish.

Qi Gong (with Music) traditional slow in park setting.